OUR TEAM

Tuesday Tempo is a high-energy, rhythm-driven ride designed to help you find your flow and push your pace. Led by Myles, this class focuses on riding on beat, controlled speed, and sustained effort challenging your endurance while keeping the movement intentional and powerful.

Expect a strong playlist, clear coaching, and tempo based intervals that build stamina, sharpen cadence, and leave you feeling accomplished and drenched. Whether you’re chasing performance or just love a ride that moves with the music, Tuesday Tempo is your midweek reset and recharge.

📍 All levels welcome. Come ready to work, ride on rhythm, and finish strong. 💦

Wednesday Work is your midweek grind session designed to build strength, stamina, and mental toughness. Led by Myles, this high intensity ride focuses on powerful climbs, resistance based intervals, and sustained efforts that challenge you to show up and put in real work.

Expect intentional programming, motivating coaching, and an energy that pushes you past the comfort zone while keeping you locked in from start to finish. This is where consistency is built and progress is earned.

🗓 Every Wednesday
⏰ 5:45 PM

Come ready to work. Leave stronger. Get drenched. 💦🔥

No coasting. No slowing down. No brakes. This ride is built for those who came to work. From the moment you clip in, its straight pressure, fast runs, and non-stop energy that keeps your heart rate up.

NO BRAKES. NO LIMITS. 🔥

Thursday nights just got different.

When Myles hits the podium, it’s all gas no slowing down, no easing up, no excuses. This is the ride where you push past what you thought your limits were and find a whole new gear.

Tuesday Tempo is a high-energy, rhythm-driven ride designed to help you find your flow and push your pace. Led by Myles, this class focuses on riding on beat, controlled speed, and sustained effort challenging your endurance while keeping the movement intentional and powerful.

Expect a strong playlist, clear coaching, and tempo based intervals that build stamina, sharpen cadence, and leave you feeling accomplished and drenched. Whether you’re chasing performance or just love a ride that moves with the music, Tuesday Tempo is your midweek reset and recharge.

📍 All levels welcome. Come ready to work, ride on rhythm, and finish strong. 💦

Wednesday Work is your midweek grind session designed to build strength, stamina, and mental toughness. Led by Myles, this high intensity ride focuses on powerful climbs, resistance based intervals, and sustained efforts that challenge you to show up and put in real work.

Expect intentional programming, motivating coaching, and an energy that pushes you past the comfort zone while keeping you locked in from start to finish. This is where consistency is built and progress is earned.

🗓 Every Wednesday
⏰ 5:45 PM

Come ready to work. Leave stronger. Get drenched. 💦🔥

No coasting. No slowing down. No brakes. This ride is built for those who came to work. From the moment you clip in, its straight pressure, fast runs, and non-stop energy that keeps your heart rate up.

NO BRAKES. NO LIMITS. 🔥

Thursday nights just got different.

When Myles hits the podium, it’s all gas no slowing down, no easing up, no excuses. This is the ride where you push past what you thought your limits were and find a whole new gear.

Tuesday Tempo is a high-energy, rhythm-driven ride designed to help you find your flow and push your pace. Led by Myles, this class focuses on riding on beat, controlled speed, and sustained effort challenging your endurance while keeping the movement intentional and powerful.

Expect a strong playlist, clear coaching, and tempo based intervals that build stamina, sharpen cadence, and leave you feeling accomplished and drenched. Whether you’re chasing performance or just love a ride that moves with the music, Tuesday Tempo is your midweek reset and recharge.

📍 All levels welcome. Come ready to work, ride on rhythm, and finish strong. 💦

Tuesday Tempo is a high-energy, rhythm-driven ride designed to help you find your flow and push your pace. Led by Myles, this class focuses on riding on beat, controlled speed, and sustained effort challenging your endurance while keeping the movement intentional and powerful.

Expect a strong playlist, clear coaching, and tempo based intervals that build stamina, sharpen cadence, and leave you feeling accomplished and drenched. Whether you’re chasing performance or just love a ride that moves with the music, Tuesday Tempo is your midweek reset and recharge.

📍 All levels welcome. Come ready to work, ride on rhythm, and finish strong. 💦