INSTRUCTOR PROFILE
Audrey Atinsky
Upcoming Classes with Audrey
Tone it up Tuesday (Mat Pilates)
Tuesday-night mat Pilates class infused with yoga mobility and light strength work. We'll focus on precise form, linking breath-to-movement, and building endurance and tone in the core, glutes, and upper body muscles. Come lengthen and strengthen.
Bring: a mat, grippy socks (or barefoot).
Tone it up Tuesday
Tuesday-night mat Pilates class infused with yoga mobility and light strength work. We'll focus on precise form, linking breath-to-movement, and building endurance and tone in the core, glutes, and upper body muscles. Come lengthen and strengthen.
Bring: a mat, grippy socks (or barefoot).
Tone it up Tuesday
Tuesday-night mat Pilates class infused with yoga mobility and light strength work. We'll focus on precise form, linking breath-to-movement, and building endurance and tone in the core, glutes, and upper body muscles. Come lengthen and strengthen.
Bring: a mat, grippy socks (or barefoot).
