INSTRUCTOR PROFILE
Katie Slater
Upcoming Classes with Katie
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.