INSTRUCTOR PROFILE
Tenley Paul
About Tenley
Tenley brings a calm, encouraging presence to every Pilates class she leads at Drenched. With thoughtful guidance, steady motivation, and a welcoming energy, she helps clients feel supported while still challenging them to move with intention. Her classes create space to reset, strengthen, and stay connected throughout the full movement practice.
Upcoming Classes with Tenley
Core Control
Ease into your Sunday with Mat Pilates Fusion with Tenley — a feel-good, full-body workout designed to strengthen, tone, and restore. This low-impact class combines controlled Pilates movements with light strength training to improve flexibility, balance, and core stability. Expect uplifting energy, intentional movement, and the perfect reset to prepare your mind and body for the week ahead.
Core Control
Ease into your Sunday with Mat Pilates Fusion with Tenley — a feel-good, full-body workout designed to strengthen, tone, and restore. This low-impact class combines controlled Pilates movements with light strength training to improve flexibility, balance, and core stability. Expect uplifting energy, intentional movement, and the perfect reset to prepare your mind and body for the week ahead.
Core Control
Ease into your Sunday with Mat Pilates Fusion with Tenley — a feel-good, full-body workout designed to strengthen, tone, and restore. This low-impact class combines controlled Pilates movements with light strength training to improve flexibility, balance, and core stability. Expect uplifting energy, intentional movement, and the perfect reset to prepare your mind and body for the week ahead.
Core Control
Ease into your Sunday with Mat Pilates Fusion with Tenley — a feel-good, full-body workout designed to strengthen, tone, and restore. This low-impact class combines controlled Pilates movements with light strength training to improve flexibility, balance, and core stability. Expect uplifting energy, intentional movement, and the perfect reset to prepare your mind and body for the week ahead.
