INSTRUCTOR PROFILE
Katie Slater
Upcoming Classes with Katie
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
House Beats & Hip-Hop
Kick off your morning with Will and ride the rhythm of rolling hills and heavy beats. This energizing class is built around dynamic hill intervals designed to challenge your endurance, build strength, and push you just past your comfort zone. With a carefully curated mix of house and hip-hop tracks, you'll stay motivated, focused, and in the zone from the first climb to the final sprint. Expect serious vibes serious sweat, and a serious start to your day.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
House Beats & Hip-Hop
Kick off your morning with Will and ride the rhythm of rolling hills and heavy beats. This energizing class is built around dynamic hill intervals designed to challenge your endurance, build strength, and push you just past your comfort zone. With a carefully curated mix of house and hip-hop tracks, you'll stay motivated, focused, and in the zone from the first climb to the final sprint. Expect serious vibes serious sweat, and a serious start to your day.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.
PowerCycle & Sculpt
A high-octane indoor cycling class that combines heart-pounding cardio with strenght-building upper body exercises using bands or 2lb dumbbells. This 45-minute ride will push your limits with intense sprints, challenging climbs, and dynamic rhythms, all synced to an electrifying playlist that consist of rap, pop and house music.