INSTRUCTOR PROFILE
Lily Acheampomaa-Piasare
About Lily
Lily Acheampomaa-Piasare is a vibrant and energetic instructor who brings a unique blend of rhythm and motivation to every ride. With her love for Afrobeats, reggae, and challenging hill climbs, she creates an unforgettable cycling experience that’s as fun as it is effective. Lily’s mission is to empower her riders to push their limits, find their groove, and leave every class feeling accomplished and ready to take on the week.
Upcoming Classes with Lily
Turn Up Tuesday HIIT Ride
Get ready to ride with Lily, who turns every Tuesday into a fun-filled, rhythm-fueled cycling party. Known for her love of hills, Afrobeats, and reggae, Lily brings the vibes, the burn, and the beats in equal measure. This high-intensity class mixes sprints, resistance pushes, and rhythm-based choreography under club-style lighting for a full-body sweat that feels more like a night out than a workout. She’ll challenge your body, lift your spirits, and help you mentally gear up for the week ahead. Turn up, have fun, and leave feeling absolutely unstoppable.
Turn Up Tuesday HIIT Ride
Get ready to ride with Lily, who turns every Tuesday into a fun-filled, rhythm-fueled cycling party. Known for her love of hills, Afrobeats, and reggae, Lily brings the vibes, the burn, and the beats in equal measure. This high-intensity class mixes sprints, resistance pushes, and rhythm-based choreography under club-style lighting for a full-body sweat that feels more like a night out than a workout. She’ll challenge your body, lift your spirits, and help you mentally gear up for the week ahead. Turn up, have fun, and leave feeling absolutely unstoppable.
Turn Up Tuesday HIIT Ride
Get ready to ride with Lily, who turns every Tuesday into a fun-filled, rhythm-fueled cycling party. Known for her love of hills, Afrobeats, and reggae, Lily brings the vibes, the burn, and the beats in equal measure. This high-intensity class mixes sprints, resistance pushes, and rhythm-based choreography under club-style lighting for a full-body sweat that feels more like a night out than a workout. She’ll challenge your body, lift your spirits, and help you mentally gear up for the week ahead. Turn up, have fun, and leave feeling absolutely unstoppable.
Turn Up Tuesday HIIT Ride
Get ready to ride with Lily, who turns every Tuesday into a fun-filled, rhythm-fueled cycling party. Known for her love of hills, Afrobeats, and reggae, Lily brings the vibes, the burn, and the beats in equal measure. This high-intensity class mixes sprints, resistance pushes, and rhythm-based choreography under club-style lighting for a full-body sweat that feels more like a night out than a workout. She’ll challenge your body, lift your spirits, and help you mentally gear up for the week ahead. Turn up, have fun, and leave feeling absolutely unstoppable.
