Three RIDEs FOR ONLY $30!

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How do I set up my bike?
Our instructors and staff will assist you with adjusting the seat, handlebars, and pedals to ensure a safe and comfortable ride.
 

What if I’m not very fit or have never done a cycling class before?
No worries! Our classes are designed for all fitness levels, and you can go at your own pace.

Will I be sore after my first class?
It’s possible! Expect some muscle fatigue, especially in your legs. Stretching before and after class helps.

What should I bring to my first class?
Bring water, a towel, and wear comfortable workout attire. Cycling shoes may be required, but we offer rentals.
 

Do I need special shoes?
Our bikes are compatible with SPD cleats. If you don’t have cycling shoes, you can rent a pair at the studio.
 

How early should I arrive?
Please arrive at least 15 minutes early so our team can help you get set up properly.

Our classes are 45 minutes, and we offer both cycling and stretch classes.