what you need to know

Please arrive 10-15 minutes early and check in with our front desk team. They will walk you through our check in process and give you a personal tour of the studio. We will also help you set up your bike if you have never cycled before.

Don’t be intimidated! Indoor cycling classes are for people of all experience and fitness levels. If you are a beginner, try to reserve a bike towards the back. It helps to not only watch the instructor but other experienced riders as well! The lights are dim, so you can take it at your own pace in the dark!

Being comfortable is important!  Everyone is built differently, so everyone's bike setup is a little different. One of our team members will help you find your unique bike fit that’s right for you.

We recommend wearing athletic clothes, form-fitting pants/shorts, and socks. Our bikes have dual-option pedals, so Spin shoes are optional. You can always bring your cycling shoes with SPD clips. If you don't have cycling shoes you can always rent ours for $2.

We have lockers for storing your belongings inside the studio.

We currently do not have options for showers at this location.

We have plenty of free parking behind the building.