what you need to know

Please arrive 10-15 minutes early and check in with our front desk team. They will walk you through our check in process and give you a personal tour of the studio. We will also help you set up your bike if you have never cycled before.

Don’t be intimidated! Indoor cycling classes are for people of all experience and fitness levels. If you are a beginner, try to reserve a bike towards the back. It helps to not only watch the instructor but other experienced riders as well! The lights are dim, so you can take it at your own pace in the dark!

Being comfortable is important!  Everyone is built differently, so everyone's bike setup is a little different. One of our team members will help you find your unique bike fit that’s right for you.

We recommend wearing athletic clothing, form fitting pants or shorts, and socks for your ride. Our bikes feature dual option pedals, so cycling shoes are optional. If you have cycling shoes with SPD clips, feel free to bring them along. Don’t have your own? No problem, rent our cycling shoes for just $2.

Lockers are available inside the studio for secure storage of your belongings.

We currently do not have options for showers at this location.

Yes, we provide convenient parking for our riders, with spaces available both in front of and behind the building.